BS&F MT Vernon Sq Boot Camp - Belin Sport & Fitness


MT VERNON SQ (BUNDY FIELD) 404 P Street NW (Corner of 5th & P St NW) Washington DC, 20001
Closest Metro Station: Union Station (red-line) Programs Available: Fitness Boot Camps & Personal Training Time: 6:00 – 7:00 AM & PM Days: Mon, Weds, & Fri Type: Co-Ed Parking: Street and parking lot

MT VERNON SQ (BUNDY FIELD)
404 P Street NW (Corner of 5th & P St NW) Washington DC, 20001

Closest Metro Station: Union Station (red-line)
Programs Available: Fitness Boot Camps & Personal Training
Time: 6:00 – 7:00 AM & PM
Days: Mon, Weds, & Fri
Type: Co-Ed
Parking: Street and parking lot

More information: BS&F MT Vernon Sq boot camp is a new addition to our group fitness family. As this group boot camp workout grows in numbers so will your fitness level. When out doors we train on a brand turf field also known as Bundy Park. We will go inside to train it will be in a large basketball gym. Our location will provide some exercise equipment and toys. BS&F is the only group training program that trains indoor and outdoors in the area. Group training is held outside (spring/summer/fall) on Bundy Field and inside during the winter season (fall/winter). At our MT Vernon Sq boot camp workout location please enter through parking lot gate entrance.

First Camp: MT Vernon Sq July 2016

MT Vernon Sq Training Schedule:

Mondays| H.I.I.T. (high intensity interval training)

Tuesdays| Abs & Core Coming Soon

Wednesday| Weight Training (dumbbell, barbell and resistance band exercises)

Thursday| Cross Conditioning Training (city running, speed & agility, in-line running) – Coming Soon

Friday| Strength & Conditioning Training (circuit training of weight & cardio)

Save Time and Reserve Your Spot for a Month, Class Sizes Are Limited

MT Vernon Sq Boot Camp

Belin Sport & Fitness - Washington DC

5 out of 5 stars

Bethlehem Girma

posted 3 weeks ago

My experience with Corey's bootcamp has been a positive and rewarding one. If you want results, he offers the necessary structure and guidance to help you achieve them.

I first met Coach Corey about 3 months ago after my doctor told me I was overweight and needed to lose weight. Corey does special classes every month and the first classes I attended happened to be yoga. I remember telling him that I hated yoga and would skip it and come back to his night class. Of course, Corey convinced me to stay and give it a try. I did just that and ended up really enjoying the class.

In the time that I’ve worked out with him, Corey has pushed me to the next level and never let me quit. I look forward to each workout because I know that I will receive quality coaching that allows me to burn a significant amount of calories by the end of the session.

Corey is passionate about helping clients and is committed to empowering them to achieve their goals. I highly recommend Corey to anyone looking to make a lifestyle change and become a better version of themselves.

M S

posted 4 months ago

Great and attentive instructor that challenges you beyond any group instructor I've come across but he does it so well! The only reason why I stopped going to his class was because it's too far away and I hit bad rush hour traffic going in that direction very easily.

I thought I was in pretty good shape until I took his class and it really humbled me. If you are truly looking to challenge yourself and get great results in terms of not only your looks but your physical fitness, take his class! I need to find something similar that is much closer and would probably take the Insanity or Tabitha at my local gym, which kind of mimics his boot camp style class. His class is never the same drill and he adds a good amount of variety every time.

You don't want to coast through your fitness routines and/or random classes, you want something that pushes you out of your comfort zone at least a few times per week. Otherwise, you'll just remain stagnant or even go backwards in progress.

Corey was very much a true challenger but also showed patience and understanding and did not talk down to me and rip me apart like a drill sergeant in the military. I am sure if I had continued with his classes, I would've been in the best shape of my life within a few months tops, but I stayed for just the month.

Laura Doherty

posted 5 months ago

I’ve always used one-on-one trainers because I was concerned that I couldn’t keep up with a group or that I would slow a group down. But moving to DC, I decided to give this bootcamp a try as it’s so close to my house.

Corey is a fantastic trainer, he’s able to push each person to their own maximum workout and I’ve never felt like the weak link. I feel myself getting stronger each week.

Mt Vernon Sq

MT Vernon Sq Training Schedule:

MT Vernon Sq Boot Camp

YES! Contact me today to schedule a FREE no obligation consultation and trial workout.