11 Day Challenge™

Weight Loss Program in Just 11 Days

Are you interested in jump starting your weight loss goals by losing up to 8-12 pounds lost in 11 days? We can help you reach your goals and see a significant change in your body. In just a short period of time everyone else will see you have lost weight. There are so many diet and weight loss programs on the market today. Some require weeks of work with and slow gains. Our training programs (private training or fitness boot camp) called the 11 Day B. Challenge will provide you with all you will need.

Get unbelievable TV  weight loss results.

Our body transforming workout comes equipped with a step-by-step guide and your own professional personal training or fitness boot camp instructor.

Over 942 achieved the following weigh loss in 11 days since 2011:
• Lose 8-12 lbs. (ave 9.7 lbs) • 3-5 inch decrease in the midsection
• Physically looked different • Excited to step on a scale
• Energized about exercising • Improved self confidence

Weight Loss Program/DC, MD, VA - 11 Day B. Challenge Weight Loss Program/DC, MD, VA - 11 Day B. Challenge Weight Loss Program/DC, MD, VA - 11 Day B. Challenge

Washington DC Fitness Boot Camp/Weight Loss
I needed to change up my look so I decided to take the 11 Day B. Challenge. After seeing so many people’s weight loss achievements, I wanted to try. They were losing 10-15 lbs and 2-3 inches. I love my resultsI lost 3 inches off my waist-line. I can’t wait until round two.

 – Carolyn Malachi
Grammy Award Nominee

Personal Training – Boot Camp -Biggest Loser – Weight Loss Program

weight loss

For Weight Loss Call Now| (202) 702-7126

 

Weight Loss From Around the World

We have had people from all of the world try out this revolutionary weight loss program. All of them were able to find similar weight loss results. This means that at no risk to you, by going through our body transformation fitness training program. You will start to see an amazing weight loss differences in your body in less than 2 weeks (11 days to be exact). The 11 Day B. Challenge can be completed in either our fitness boot camp or private training programs.

This body transformation program is especially helpful when you are preparing for bikini season. Even if you are having difficulty fitting into some of your clothes. So, rather than settling with your body you can do something about it. See a 3-5 inch decrease in waist-line making it easier to fit into that favorite pair of jeans. Lose some extra pounds to get into your favorite suit or dress. Most individuals tend to lose weight mostly in their mid-section, thus the mid-section results.

The Program is Brilliant but Simple
You’ll come work out with me (certified personal trainer) or one of my fitness boot camp trainers. Workout three times per week for two weeks (11 days). Eat the foods that we’ve have carefully outlined for you in our step-by-step program guide to losing weight. Take on our Calorie Cardio Challenge by trying to burn 6,000 calories doing cardio over a span of 11 days. Get 7-to-8 hours per day of sleep. It’s simple actually.  Follow the step-by-step weigh loss manual and eat 3 to 4 meals a day and the weight loss results will come.

Finally, ACCOUNTABILITY, ACCOUNTABILITY, ACCOUNTABILITY! A trainer or myself will work with you hand-in-hand during this weight loss process every day. We will account for everything that goes into your body. Question, how do you do that? Answer, you will either call us, email us, text us, or Facebook/Twitter/Instagram hash tag #11daychallenge.

The 11 Day B. Challenge program is a add-on to personal training and fitness boot camp. Now here’s the best part of this whole thing… the cost.

The entire 11 Day B. Challenge Program is Regularly Priced at $210 plus+ Selected Program.
If you are sick-and-tired of being sick-and-tired. If you need some real weight loss results in a fast in 11 days

weight loss

For Weight Loss Call Now| (202) 702-7126

So let’s go, your new weight loss and new body is just 11 days away

The Science Behind the Cleanse, Meal Replacement and Checking-In
Whether you are enrolled in a boot camp or signed up for private training, that is only a small part of this program. The meal replacements and cleanse days will boost weight loss by reducing caloric intake.  The wight loss challenge while providing optimal nutrition and detoxification. Checking-in is the most import component. Only the highest quality marco-and micro nutrients, botanicals and supporting ingredients are used.

Meal Replacement Days: The Secret to Staying Lean for Life

  • Stimulates Fat Burning| Feeds the body whey protein, shown to outperform other proteins for keeping full longer.
  • Youthful Aging| Glutathione is the body’s most powerful antioxidant.

Cleanse Days: The Jump-Start to Weight Loss and Energy

  • Stimulates Fat Burning| The reduction of calories
  • Triggers Detoxification| Absence of food gives allows the liver to do its job of detoxifying the body.
  • Reduces Oxidative Stree & Inflammation| Fat cells shrink, fewer signaling molecules that cause oxidative stress & inflammation.

Training Days: HR Zone Training

  • Heart Rate Zone Training| Maximize weight loss by keeping your heart rate (HR) in a targeted zone
  • Post-exercise oxygen consumption (EPOC)| HR monitored training is designed to keep heart rates in a target zone that spikes metabolism and increases energy and weight loss.
  • High Intensity Interval Training (HIIT)| More energy, visible toning and extra fat and calorie burn for up to 36 hours after your workout (boot camp or private training)

Checking-In Days: Accountability and Motivation

  • Contact Trainer| Call, text, email or any form of social media every time you complete a daily task.
  • Build Habits| The check-ins are deigned to help you continue you weight loss journey by building good lasting habits.

weight loss

For Weight Loss Call Now| (202) 702-7126

Accelerate Healthy Weight Loss!

Weight Loss Program/DC, MD, VA - 11 Day B. Challenge Weight Loss Program/DC, MD, VA - 11 Day B. Challenge Weight Loss Program/DC, MD, VA - 11 Day B. Challenge

Get losing weight and cleansing off to a fast start with the 11-day supply of the Cleansing and Fat Burning System. Eleven pounds is the average weight loss for people using the 11 day Cleanse and Fat Burning System. The five nutritional components of the weight loss system helps you cleanse while infusing your body with premium nutrients for optimum health and safe weight loss. Stimulant free*.
You may experience:
  • Greater energy
  • Weight loss boost
  • Improved muscle tone
  • Balanced digestion
  • Reduced cravings

 

YOUR PATH TO LOSING WEIGHT SUCCESS BEGINS HERE.

weight loss oneLosing weight is important, but inches lost is also an important measurement. Take your measurements and track your success with measurements. Focus on how you feel and how your clothes fit rather than simply focusing on the scale.

two weight loss iconSuccessfully losing weight is an achievement that should be shared with your support team members you identified on your Personal Pledge & Vision Statement. Invite them to join you in your transformation. Ask your trainer how you can get your 11 Day B. Challenge paid for.

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Follow the daily task schedule and Shake and Cleanse Day planner to remind you when to take each eat, workout, take products, and rest.

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four weight loss iconBuy healthy foods and plan great-tasting meals. Limit temptations by removing unhealthy foods and snacks from your home including soda. Foods with artificial sweeteners and coloring, and other “junk” foods are your enemy when it comes to your weight loss goals.

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Read your Vision Statement daily.

weight loss

For Weight Loss Call Now| (202) 702-7126

Weight Loss Program